Thank you everyone who took part in our Body and Soul fitness workout in 2021. We'll be doing it again in 2022. Sign up below. Oasis, The Children’s Society and Applause for Thought teamed up with Mr Motivator to create a special fitness routine that would lift us mentally and physically and raise funds for young people’s mental health.
Children and young people especially have had a tough time with missed education and isolation from friends.
Body and Soul combines easy dance moves that anyone from 5 to 85 can join in. You’ll be able to access videos to learn the routine.
Everything you need will be provided for teachers and community leaders to plan and run each session.
Donate £1 to help tackle ‘an epidemic of demotivation’
Anxiety levels have soared among the Covid generation of children and young people with 1 in 6 of those aged 5-16 now struggling with their mental health.
That’s why Body and Soul will be raising funds which help young people with their emotional health. Participation is free, but if you can, we’d love it if you and each of your group could make a donation - we recommend £1 per participant, and you can do this either when you sign up or when you do the event. Money raised will be shared equally between: